ANONYMOUS GIFTS OF KINDNESS
As active alcoholics we were always looking for a handout in one way
or another.
"THE TWELVE TRADITIONS ILLUSTRATED," p. 14
The challenge of the Seventh Tradition is a personal challenge,
reminding me to share and give of myself. Before sobriety the only
thing I ever supported was my habit of drinking. Now my efforts are a
smile, a kind word, and kindness.
I saw that I had to start carrying my own weight and to allow my new
friends to walk with me because, through the practice of the Twelve
Steps and Twelve Traditions, I've never had it so good.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
There are two days in every week about which we should not worry,
two days that should be kept from fear and apprehension. One of
these days is yesterday, with its mistakes and cares, its faults and
blunders, its aches and pains. Yesterday has passed forever beyond
our control. All the money in the world cannot bring back yesterday.
We cannot undo a single act we performed. We cannot erase a single
word we said. Yesterday is gone beyond recall. Do I still worry about
what happened yesterday?
Meditation For The Day
"God will not suffer you to be tempted above what you are able, but
with the temptation He will also find a way of escape, that you may be
able to bear it." If you have enough faith and trust in God, He will
give
you all the strength you need to face every temptation and to
overcome it. Nothing will prove too hard for you to bear. You can face
any situation. "Be of good cheer. I have overcome the world."
You can overcome any temptation with God's help. So fear nothing.
Prayer For The Day
I pray that I may face every situation without fear. I pray that nothing
will prove too hard for me to bear.
***********************************************************
As Bill Sees It
Out of
Bondage, p.210
At Step Three, many of us said to our Maker, as we understand
Him: "God, I offer myself to Thee--to build with me and to do with
me as Thou wilt. Relieve me of bondage of self, that I may better
do Thy will. Take away my difficulties, that my transcendence
over them may bear witness to those I would help of Thy power, Thy
love, and Thy way of life. May I do Thy will always!"
We thought well before taking this Step, making sure we were
ready. Then we could commence to abandon ourselves utterly to
Him.
Alcoholics Anonymous, p. 63
***********************************************************
Walk In Dry Places
Flattery or Praise?
Human relations
Flattery and praise are social lubricants that serve human purposes.
But flattery is merely manipulative, while genuine praise is beneficial
to everybody.
Many of us with troubled back grounds also have trouble giving and
accepting praise.Sometimes we mistake flattery for praise and use it
either to manipulate otehs or allow ourselves to bemanipulated.
Perhaps we're either too proud or too self-conscious to deal with
real
praise.
Another mistake is in believing that praise should be given out only
sparingly, only after outstanding achievement. Not so, we need to give
and receive praise continuously in order to reach higher levels of
achievement. Knowing it's importance, we'll alsolearn howto avoid
flattery.
I'll offer both verbal and silent praise today in my dealing with
others. We'll all benefit from it.
***********************************************************
Keep It Simple
They have rights who dare defend them. ---Roger Baldwin
In recovery, we regain our right to have choices, our right to have
honest relationships. Do we claim these rights, or do we let them go
by?
Sometimes, standing up for our rights will mean going against the
crowd.
It will mean turning down that drink when everyone else has one. It
will
mean telling your honest opinion when it's different from the others
think. Being sober will mean, at times being different. Lots of times,
we
find being different hard. We want to fit in. This is normal.
But we don't stand alone. We have friends who will stand with us during
hard times. We have a Higher Power who will guide and comfort us. We
are
people with rights. Let's work hard so nothing takes away our
rights.
Prayer for the Day: Higher Power, please help me keep and defend
my
dignity and human
rights.
Action for the Day: I'll take time out to list the rights I've
gotten
back due to my
recovery.
***********************************************************
Each Day a New Beginning
Harmony exists in difference no less than in likeness, if only the same
keynote governs both parts. --Margaret Fuller
Harmony exists everywhere, as an entity of itself. Our personal
attitudes bring the disharmony to a situation. An attitude of love can
bless all situations and all people.
The converse is likewise true. We all desire harmony in our
relationships. And we will find it, every time we bring an attitude of
honest gratitude into a situation.
How we feel, today, about this person or that situation, reflects the
strength of our relationship with God. When we experience life in the
company of our higher power, we will let life flow. We will observe
harmony, then, even in the midst of difference.
All of life's elements are moving toward a state of total and perfect
harmony. We need not fear. We can trust the company of our higher power
and know that every situation, no matter how adverse its appearance, is
contributing to a harmonious outcome if we'd but lend a trusting
attitude.
Harmony is everywhere. I will celebrate it. I will trust the present. I
will trust the future.
***********************************************************
Alcoholics Anonymous - Fourth
Edition
Chapter
7 - WORKING WITH OTHERS
If he is sincerely interested and wants to see you again, ask him to
read this book in the interval. After doing that, he must decide for
himself whether he wants to go on. He should not be pushed or prodded
by you, his wife, or his friends. If he is to find God, the desire must
come from within.
p. 95
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
ACCEPTANCE WAS THE ANSWER
- The physician wasn't hooked, he thought--he just prescribed drugs
medically indicated for his many ailments. Acceptance was his key
to liberation.
Time went by very, very slowly on my
second nut ward. I never could quite get the knack of it and kept
asking myself, "What's a nice guy like me doing in a place like
this?" They wanted me to make leather belts, of all things!
Had I gone to school all those years just to sit and make leather
belts? Besides, I couldn't understand instructions. The
girl had explained them to me four time, and I was too embarrassed to
ask her again. (I am pleased to state, however, that I had gone
to only a few A.A. meetings before I was able to make a really
beautiful pair of moccasins--and half of a wallet. I wore those
moccasins every night for the next seven years, until they wore
out. For my seventh A.A. birthday, my program-oriented, Al-Anon
wife had my moccasins bronzed. Now I own perhaps the most costly
pair of moccasins anyone has ever seen, and they help me remember where
I've been.)
p. 413
***********************************************************
Twelve Steps and Twelve Traditions
Tradition Three - "The
only requirement for A.A. membership is a desire to stop drinking."
In a neighboring state, Ed had holed up in a cheap hotel. After all his
pleas for help had been rebuffed, these words rang in his fevered mind.
"They have deserted me. I have been deserted by my own kind. This is
the end . . . Nothing is left." As he tossed on his bed, his hand
brushed the bureau near by, touching a book. Opening the book, he read.
It was a Gideon Bible. Ed never confided any more of what he saw and
felt in that hotel room. It was the year 1938. He hasn't had a drink
since.
pp. 144-145
***********************************************************
Today, I will remember that God has not abandoned me. I can trust
that God is leading, guiding, directing, and planning in love each
detail
of my life.
--Melody Beattie
God, help me become fluent with my emotions. Help me learn to feel
whatever I feel, then regularly restore myself to that centered,
balanced place.
--Melody Beattie
Today I will be open to growing in my understanding of my Higher
Power. I will be open to letting go of old, limiting, negative beliefs
about God. No matter how I understand God, I will be grateful that
God understands me.
--Melody Beattie
A bird that you set free may be caught again, but a word that escapes
your lips will not return.
--Jewish Proverb
Enjoy life, that's what God intended.
--unknown
Live life to the fullest and make the best of what today has to offer
without worry and fear of what tomorrow might bring.
--unknown
***********************************************
Father Leo's Daily Meditation
GOD-PLAYING
"I determine who is a Jew."
--Herman Goring
Playing God. How well I remember this attitude in my drinking days
when, because I had said it, it must be so! Arrogance and pride kept
me lonely and isolated.
Today my spiritual program teaches me to "play" God in a different
way. It requires that I seek to discover the values I associate with God
and live them out in my own life. Because I believe that God is loving
and accepting, I seek to reveal these qualities in my daily
associations.
It makes no sense to worship a God of truth if I continue the life of
"the liar". Belief must determine change.
As a recovering alcoholic I seek to "play" God in the joy, acceptance
and love I show to myself and other people. However, I know (oh how
I know!) that I am not God!
Let my statements always be open to the "pure light" of change.
***********************************************************
A
gentle answer turns away wrath, but a harsh word stirs up anger. The
tongue of the wise commends knowledge, but the mouth of the fool gushes
folly. The eyes of the LORD are everywhere, keeping watch on the wicked
and the good. The tongue that brings healing is a tree of life, but a
deceitful tongue crushes the spirit. A fool spurns his father's
discipline, but whoever heeds correction shows prudence. The house of
the righteous contains great treasure, but the income of the wicked
brings them trouble.
Proverbs 15:1-6
***********************************************************
Daily Inspiration
Every decision that you make opens the door to many
new opportunities and experiences. Lord, help me make the most of my
opportunities because it is through them that I am able to grow.
A blessing is an explosion of joy from God that ripples through your
heart and fills your mind with God's light and hope. Lord, help me
speak the words of blessing when they are needed by someone who is
lonely, or who is dying or who is depressed.
***********************************************************
NA Just For Today
Expectations
"As we realize our need to be
forgiven, we tend to be more forgiving."
Basic Text, p.38
Our behavior toward other people in
our life is a mirror of our behavior toward ourselves. When we demand
perfection of ourselves, we come to demand it from others around us,
too. As we strive to repair and heal our lives in recovery, we may also
expect others to work just as hard and to recover at the same pace as
we do. And just as we are often unforgiving of our own mistakes, we may
shut out friends and family members when they don't meet our
expectations.
Working the steps helps us understand
our own limitations and our humanity. We come to see our failures as
human mistakes. We realize that we will never be perfect, that we will,
at times, disappoint ourselves and others. We hope for forgiveness.
As we learn to gently accept
ourselves, we can start to view others with the same accepting and
tolerant heart. These people, too, are only human, trying to do their
best and sometimes falling short.
Just for today: I will treat others
with the tolerance and forgiveness I seek for myself.
***********************************************************
You are reading from the book Today's Gift.
A good marriage is that in which each
appoints the other guardian of his solitude. --Rainer Maria Rilke
Solitude is vital to our well being,
but in a family it's hard sometimes to find the space and time to be
alone. The house is often crowded with laughter, voices, the radio, and
the TV. There are often many things going on at the same time.
It's true that our family is a team,
and that we work together, whether we intend to or not, to create the
environment we live in. If it's noisy, that's the way we live. Noise is
life to some. The fact that others need our help or company is
wonderful proof of our value. But if we can be guardians of each
other's solitude, out of love for one another, we will each come back
renewed, strengthened, and recreated. We can bring new life into our
days when we are alone with God and ourselves.
How can I help someone find rest and
renewal today?
You are reading from the book
Touchstones.
Change and growth take place when a
person has risked himself and dares to become involved with
experimenting with his own life. --Herbert Otto
The rewards of our new life are
apparent to us because of how we feel, and apparent to others by what
they can see. Many of us had reached our bottom point, and we felt
there was no risk in trying a program of recovery. Yet, we still had
some distorted security in our harmful ways of relating to others or in
our addictions. Letting go was an experiment. This program gives us
guidelines for experimenting with our life for growth, and we continue
growing everyday.
Some of our benefits are increased
confidence and self respect, more intimacy with our partner, better
friendships, and better physical health. We feel these changes in
ourselves, and we see them in the other men and women in this program.
Today, I am grateful for the rewards
in my life from this experiment in recovery.
You are reading from the book Each Day
a New Beginning.
Harmony exists in difference no less
than in likeness, if only the same keynote governs both parts.
--Margaret Fuller
Harmony exists everywhere, as an
entity of itself. Our personal attitudes bring the disharmony to a
situation. An attitude of love can bless all situations and all people.
The converse is likewise true. We all
desire harmony in our relationships. And we will find it, every time we
bring an attitude of honest gratitude into a situation.
How we feel, today, about this person
or that situation, reflects the strength of our relationship with God.
When we experience life in the company of our higher power, we will let
life flow. We will observe harmony, then, even in the midst of
difference.
All of life's elements are moving
toward a state of total and perfect harmony. We need not fear. We can
trust the company of our higher power and know that every situation, no
matter how adverse its appearance, is contributing to a harmonious
outcome if we'd but lend a trusting attitude.
Harmony is everywhere. I will
celebrate it. I will trust the present. I will trust the future.
You are reading from the book The
Language of Letting Go.
Have Some Fun
Have some fun. Loosen up a bit. Enjoy
life!
We do not have to be so somber and
serious. We do not have to be so reflective, so critical, so bound up
within the rigid parameters and ourselves others, and often ourselves,
have placed around us.
This is life, not a funeral service.
Have some fun with it. Enter into it. Participate. Experiment. Take a
risk. Be spontaneous. Do not always be so concerned about doing it
right, doing the appropriate thing.
Do not always be so concerned about
what others will think or say. What they think and say are their issues
not ours. Do not be so afraid of making a mistake. Do not be so fearful
and proper. Do not inhibit yourself so much.
God did not intend us to be so
inhibited, so restricted, so controlled. These repressive parameters
are what other people have imposed on us, what we have allowed to be
done to us.
We were created fully human. We were
given emotions, desires, hopes, dreams, feelings. There is an alive,
excited, fun loving child in us somewhere! Let it come out! Let it come
alive! Let it have some fun - not just for two hours on Saturday
evening. Bring it with us. Let it help us enjoy this gift of being
alive, being fully human, and being who we are!
So many rules. So much shame we've
lived with. It simply isn't necessary. We have been brainwashed. It is
time now to free ourselves, let ourselves go, and enter fully human
into a full life.
Don't worry. We will learn our lessons
when necessary. We have learned discipline. We will not go awry. What
will happen is that we will begin enjoying life. We will begin enjoying
and experiencing our whole self. We can trust ourselves. We have
boundaries now. We have our program for a foundation. We can afford to
experiment and experience. We are in touch with our Higher Power and
ourselves. We are being guided, but a frozen, inanimate object cannot
be guided. it cannot even be moved.
Have some fun. Loosen up a bit. Break
a few rules. God won't punish us. We do not have to allow people to
punish us. And we can stop punishing ourselves. As long as we're here
and alive, let's begin to live.
Today, I will let myself have some fun
with life. I will loosen up a bit, knowing I won't crack and break.
God, help me let go of my need to be so inhibited, proper, and
repressed. Help me inject a big dose of life into myself by letting
myself be fully alive and human.
Today I know I'm being guided and
protected on my path for growth and freedom. All the positive energy in
the universe is working for my greatest good. All I have to do is put
one foot in front of the other. --Ruth Fishel
**************************************************
Journey To The Heart
What’s Your Handicap?
“What’s your handicap?” the golfer
asked his partner. “My childhood,” said his companion.
Some handicaps are physical, certain
limitations placed on our bodies. Other handicaps are emotional,
burdens of heartache from sad or abusive childhoods. Others may be
dealing with current issues– perhaps facing a terminal illness or
grieving an irreparable loss.
After losing my son, I found myself at
a point where I simply could no longer stand the agony of waiting for
my pain to disappear. I knew that all my life I would miss him, and I
became absolutely despondent. There is no way out of this, I thought.
I’m spending my life waiting for this pain to disappear so I can begin
living my life again. But the pain never will disappear. And I’ll never
begin living my life again. That’s when a gentle idea began to change
my life.
I began to understand that I was
living and working with a handicap. The loss would always be there. The
pain and heartache would always be present. I could accept that, treat
it as a handicap, and within that framework go ahead and live my life
once more. The moment I made that decision, my attitude and perspective
changed. I was able to go on, able to move forward.
Many of us are living with handicaps.
Some will change over time, but others won’t. If that’s the case, stop
waiting for your handicap to disappear. Instead, decide to live with
it. Work around it. Treat yourself with care, with gentleness. Allow
yourself to feel and experience all the limitations and emotions of
your present situation. Accept them. Let them be part of you, part of
your experience.
Despite living with a handicap, go
ahead and treat yourself to life.
**************************************************
More Language Of Letting Go
Let your intuition help guide you
Paying very close attention to your
intuition is perhaps the most important rule of all.
–Lynn Hill
For many years, I used intuition or
spiritual guidance only in times of deep need, crisis, or despair. It
was a last resort. I didn’t know the word intuition. What I knew then
was to plow forward, figure things out in my head as best as I could,
then proceed. Occasionally, I would find myself backed into a corner or
at a dead end. Then, and only then would I go to intuition.
And I didn’t go to it. It came to me.
Over the years, intuition has become
critically important. I recently made a friend who is a highly
intuitive woman. She would encourage me to learn to go with the flow
and relax.
“Practice at the grocery store,” she
said. “Practice using your intuition in the small details of your life,
those times you don’t think it matters. If you practice using your
intuition in the smaller details, you’ll begin to be able to trust your
intuition in important matters,too.”
“I can’t,” I said.
“Yes, you can,” she said. “Just
practice.”
Over the years, I slowly moved toward
intuition, and away from solely rational thought. It was an awkward
journey. I was propelled along the road after Shane died. For a long
period, I was deeply into my emotions. I came to rely on my intuition,
more and more.
Now, intuitive guidance is a regular
part of my daily life.
But for those who feel as awkward and
stymied about accessing intuition as I once did let me give you a few
ideas that have helped me.
. Consciously relax. When an issue or
a decision needs to be made, small or large, relax first. Do not panic
or become tense. Responding with panic will block our connection to
intuition.
. Ask yourself, What feels right? This
answer will arise from a peaceful, nonemotional place, not a place of
urgency or fear. If more than one choice or solution comes to mind,
feel out each solution. Does one feel bland and lifeless? Does one feel
heavy and dark? Does one solution feel lighter and right?
. If you don’t know what to do, let it
go. Go do something else, occupy your busy, rational mind. Often, an
intuitive thought will pop into our minds later, when we stop trying to
force the answer.
As with most other areas of our lives,
practicing to relax and learning to trust ourselves is the key. Often,
the intuitive answer is something that feels like the natural thing to
do. Sometimes our intuition tells us to do something that looks absurd
at first glance.
Honor this connection we all have to
information beyond the scope of rational thought. You’ll make silly
mistakes from time to time. Most of us do. And don’t discount the power
of rational thought and plain common sense. But in times of indecision,
let intuition be a regular, not a last resort, resource you rely upon.
God, help me relax and listen to that
still, small voice. Help me remember that when I listen to my
intuition, I’m listening to one of the ways that you speak to me.
**************************************************
In God’s Care
Know all and you will pardon all.
~~Thomas a’ Kempis
We are quick to forgive our own
transgressions because we know ourselves. We know our weaknesses,
motivations, and the combination of influences that go into the
decisions we make.
But we don’t know everything that
prompts others’ attitudes and behaviors. We have no way of knowing if
they are in physical pain, or if they have just suffered some emotional
blow. We criticize many people without knowing anything about their
experiences. If we were to know more about them, we might be more
tolerant. God does know – and forgives everything. We can ber forgiving
also.
I will remember today that everyone
is deserving of my forgiveness.
**************************************************
****************
Day By Day
Looking for the answers
We are learning that the geographical
cure does not guarantee staying clean and sober. As the saying has it,
no mater where you go, there you are. We are learning that it’s better
to look for the answers in ourselves and our program than in a
different city or country.
No person, place, or thing will keep
us clean and sober. Recovery is in our program, in our hearts, and in
the “still small voice within.”
Do I know where to look for answers?
Higher Power, help me see that I will
find answers only in my soul and not in distant places.
Today I will look within by…
**************************************************
****************
Food for Thought
Always Abstinence
As recovering compulsive overeaters,
we have a fixed focal point of reference. Abstinence is the most
important thing in our lives without exception.
What began, as weakness has become
strength. Whatever happens to us, we know that by maintaining
abstinence we will be able to cope. As long as abstinence controls our
self-destructive inner enemy, we are able to function effectively.
This does not mean that we will be
free from problems. Abstaining does not get rid of all of our
difficulties. There will be times when we are depressed, anxious,
afraid, angry, bored, and in pain. To be alive is to be subject to
these negative emotions, as well as the positive ones, which we enjoy.
By abstaining, we are able to face
reality instead of escaping into a worse predicament. No matter how
difficult the day, it has been a good one for the compulsive overeater
who has abstained.
I pray for abstinence always.
**************************************************
****************
Personal Tales
Writing Your Story by Madisyn Taylor
We all have a story to tell whether we
publish it or keep it for just ourselves or family; allow yourself to
be heard.
Everyone, at one time or another, has
wanted to express his or her story. Writing a memoir to read privately,
share with family or friends, or publish is an emotionally satisfying
way to gain perspective on your experiences while sharing your unique
voice. We’ve all experienced feelings and events in our lives that we
are longing to write down. Giving in to that urge can give you an
outlet for purging any frustration, anxiety, or long-dormant feelings.
No one else has to read it. You may even want to write your story
without reading it right away. Satisfying the need to tell your story
is not predicated upon your writing ability. It does, however take
effort to write down the truth in detail. Your memories, captured on
paper as descriptive scenes, sights, sounds, and scents, may at first
seem disconnected or incomplete. But rest assured that you possess the
ability to shape your recollections into stories.
Everyone wants to be heard. Reading
your story to others can meet that need. Writing your story can also
help you understand your life experiences. And when you finish writing,
you may be surprised at what you have accomplished. Your story can
encompass as much or as little of your life as you prefer. You may
surprise yourself with new insights, or you may find yourself exploring
your roots, your identity, and your future through your words. Allow
your writing to guide you and write as truthfully as possible. Don’t
worry about what others will think of your personal journey, your style
of writing, or your words.
Research has shown that writing a
personal narrative filled with feelings and perceptions can create
long-term health benefits. As you write, remember to have compassion
for yourself, particularly when writing about traumatic events. If you
are a young person, you can add to your life story as you grow older.
Your writing may help family members know you better, or they may
understand themselves more through reading about your experiences. More
importantly, you are expressing yourself in a permanent way, giving a
gift to yourself, and letting your voice be heard. Published with
permission from Daily OM
**************************************************
A Day At A Time
Reflection For The Day
The feeling of self-pity, which we’ve
all suffered at one time or another, is one of the ugliest emotions we
can experience. We don’t even relish the thought of admitting to others
that we’re awash in self-pity. We hate being told that it shows; we
quickly argue that we’re feeling another emotion instead; we go so far
as to “cleverly” hide from ourselves the fact that we’re going through
a siege of “poor-meism.” By the same token, in a split-second we can
easily find feeling sorry for ourselves. Do I sometimes enjoy rubbing
salt into my own wounds?
Today I Pray
May I recognize the emotions I am
feeling for what they are. If I am unable to point them out to myself,
may I count on others who know what it’s like to be a feelings-stuffer.
May I stay in touch with my feelings by staying in touch with my Higher
Power and with the others in my group.
Today I Will Remember
Stay in touch.
**************************************************
One More Day
Positive Attitudes — optimism, high
self-esteem, and outgoing nature, joyousness, and the ability to cope
with stress — when established early in life, may be the most important
basis for continued good health.
– Helen Hayes
Positive attitudes and high
self-esteem are wonderful attributes, but not all of us are lucky
enough to develop them early in our lives. Because we haven’t developed
strong coping strategies doesn’t mean we don’t have the opportunity
now. It’s hard to change, and we can only do it if it becomes important
for us to make th effort.
When we are going through stressful
times, especially to those times related to a health problem, we can
develop our courage by acting “as if” we have high self-esteem, “as if”
we can cope well. Remarkable, we may find that we do.
A time of high stress has forced me to
face my own character deficits. I am working on developing positive
attitudes.
*****************************************
One Day At A Time
TRADITION TWELVE
“If you cannot mold yourself to such
as you would wish,
how can you expect others to be
entirely to your liking?”
Thomas `a Kempis
Compulsive overeaters come from every
age group, socioeconomic group, race, color, creed, sexual orientation,
and so on. No two of us are alike. The Twelfth Tradition teaches us to
place principles before personalities. This is one of the traditions by
which our program either lives or dies. Because we are so very
different, we are going to have varying opinions -- sometimes almost
explosively different opinions -- on issues affecting our fellowship as
a whole. When those times arise, it is essential that we remember to
place principles before personalities.
When I served on my first Group
Conscious Committee, our home group called it “serving our one-year
sentence.” It was a hard year and it was difficult to get much business
done because it was difficult to get people to agree on much business.
But it was just the experience I needed in practicing the Twelfth
Tradition in my life. Always remembering that Tradition, I did my best
to not allow personalities to clutter my decision-making process in the
committee.
The principles of the program are set
forth in the Steps. They are principles such as: honesty, faith,
forgiveness, trust, hope, courage, willingness and humility. As we work
to embody these principles by working the Steps in our lives, we reduce
the chance that issues affecting our fellowship will divide us. It will
be easier to look beyond the perceived faults of others and to see the
needs of the fellowship and the good of the whole.
One day at a time...
I will look past my OA members’
perceived faults and see the needs of the fellowship.
~ Carolyn H.
*****************************************
AA 'Big Book' - Quote
We are careful never to show
intolerance or hatred of drinking as an institution. Experience shows
that such an attitude is not helpful to anyone. Every new alcoholic
looks for this spirit among us and is immensely relieved when he finds
we are not witch-burners. A spirit of intolerance might repel
alcoholics whose lives could have been saved, had it not been for such
stupidity. - Pg. 103 - Working With Others
Hour To Hour - Book - Quote
Abstinence, honesty, and the
willingness 'to turn it over' are the only ways to fight the Four
Horsemen of mind-affecting chemicals: Terror, Bewilderment,
Frustration, and Despair.
Let me understand that the battle is
no longer mine if I practice the Third Step to the best of my ability.
Divine Manifesting
I can imagine a better life. I can
visualize what I would like to bring into my life. I can align my will
with the source energy and quietly trust that what I see will come
forth in its own time. I can bring my highest good towards me.
- Tian Dayton PhD
Divine Manifesting comes as you make
contact with your Divine Self, and open to Its guidance, energy, power,
love, and wisdom. Your Divine Self has all the answers, and can assist
you in every area of your life. If you would like a blessing, insight,
energy, or any other gifts from your Divine Self, ask for this right
now. Contact your Divine Self by getting very quiet, letting go of all
thoughts, and enter into a peaceful, silent state. Although your Divine
Self is present through all states of consciousness, it is often in the
silence of no-thought that you can most easily receive the energy of
your Divine Self. Know that your Divine Self always responds to any
request. Answers, energy, and blessings are given to you as you ask for
them.
Sanaya and Duane
Pocket Sponsor - Book - Quote
We do not believe in lemming recovery.
Clement wrote 'faith must go hand in hand with inquiry.' If you do not
'get' something, ASK. Ask at meetings, ask a clean and sober friend,
ask your sponsor, or ask your Higher Power in prayer.
The only stupid question is the one I
don't ask.
"Walk Softly and Carry a Big Book" - Book
Just because you have pain, doesn't
mean you have to be one.
Time for Joy - Book - Quote
Today I know I'm being guided and
protected on my path for growth and freedom. All the positive energy in
the universe is working for my greatest good. All I have to do is put
one foot in front of the other.
Alkiespeak - Book - Quote
Under every blouse there's a bust,
under every skirt there's a slip. - Unknown origin. ( Been trying to
think of a male version of this.)
*****************************************
AA Thought for the Day
July 29
Honesty
I know the biggest word for me in AA
is "honesty."
I don't believe this program would
work for me if I didn't get honest with myself about everything.
Honesty is the easiest word for me to
understand because it is the exact opposite of what I've been doing all
my life.
Therefore, it will be the hardest to
work on.
But I will never be totally honest --
that would make me perfect, and none of us can claim to be perfect.
Only God is.
- Experience, Strength and Hope, pp.
400-401
Thought to Ponder . . .
Honesty is the absence of the intent
to deceive.
AA-related 'Alconym' . . .
O D A A T = One Day At A Time.
~*~A.A. Thoughts For The Day~*~
Courage
"We never apologize to anyone
for depending upon our Creator.
We can laugh at those who think
spirituality the way of weakness.
Paradoxically, it is the way of
strength.
The verdict of the ages is that faith
means courage.
All men of faith have courage.
They trust their God. We never
apologize for God.
Instead we let Him demonstrate,
through us,
what He can do.
We ask Him to remove our fear and
direct
our attention to what He would have us
be.
At once, we commence to outgrow fear."
1976AAWS, Alcoholics Anonymous, p. 68
Thought to Consider . . .
The peaks and valleys of my life
have become gentle rolling hills.
*~*~*AACRONYMS*~*~*
S O B E R = Son Of a Basket,
Everything's Real
*~*~*~*~*^Just For Today!^*~*~*~*~*
Spirit of Service
Tradition Nine: A.A., as such, ought
never be organized; but we may create service boards or committees
directly
responsible to those they serve.
A.A. has to function, but at the same
time it must avoid those dangers of great wealth, prestige, and
entrenched power
which necessarily tempt other
societies. Though Tradition Nine at first sight seems to deal with a
purely practical
matter, in its actual operation it
discloses a society without organization, animated only by the spirit
of service - a true fellowship.
1981, AAWS, Inc., Twelve Steps and
Twelve Traditions, page 175
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"Every day, every meeting, there's
something more to learn."
Arlington, Virginia, October 1997
"Chair Master,"
Emotional Sobriety II
*~*~*~*~*^ Big Book & Twelve N'
Twelve Quotes of the Day ^*~*~*~*~*
"Abandon yourself to God as you
understand God. Admit your faults to
Him and to your fellows. Clear away
the wreckage of your past. Give
freely of what you find and join us.
We shall be with you in the
Fellowship of the Spirit, and you will
surely meet some of us as you
trudge the Road of Happy Destiny."
Alcoholics Anonymous, 4th Edition, A
Vision For You, pg. 164
"My drinking assumed more serious
proportions, continuing all day and
almost every night. The remonstrances
of my friends terminated in a
row and I became a lone wolf."
~Alcoholics Anonymous, 4th Edition,
Bill's Story, pg. 3~
“Admitting he may be somewhat at
fault, he is sure that other people are more to blame.”
-Alcoholics Anonymous p. 61
“Where other people were concerned, we
had to drop the word ”blame” from our speech and thought.”
-Twelve Steps and Twelve Traditions p.
47
Misc. AA Literature - Quote
At Step Three, many of us said to our
Maker, as we understood Him: 'God, I offer myself to Thee - to build
with me and to do with me as Thou wilt. Relieve me of the bondage of
self, that I may better do Thy will. Take away my difficulties, that my
transcendence over them may bear witness to those I would help of Thy
power, Thy love, and Thy way of life. May I do Thy will always!'
We thought well before taking this
Step, making sure we were ready. Then we could commence to abandon
ourselves utterly to Him.
Prayer for the Day: "God, I admit my powerlessness and the
unmanageability of my life. Help me live with others as an equal,
dependent upon you for direction and strength."