THOSE WHO STILL SUFFER
For us, if we neglect those who are still sick, there is unremitting
danger to our own lives and sanity.
TWELVE STEPS AND TWELVE TRADITIONS, p. 151
I know the torment of drinking compulsively to quiet my nerves and
my fears. I also know the pain of white-knuckled sobriety. Today, I
do not forget the unknown person who suffers quietly, withdrawn and
hiding in the desperate relief of drinking. I ask my Higher Power to
give me His guidance and the courage to be willing to be His
instrument to carry within me compassion and unselfish actions. Let
the group continue to give me the strength to do with others what I
cannot do alone.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
We are living on borrowed time. We are living today because of A.A.
and the grace of God. And what there is left of our lives we owe to
A.A. and to God. We should make the best use we can of our
borrowed time and in some small measure pay back for that part of
our lives which we wasted before we came into A.A. Our lives from
now on are not our own. We hold them in trust for God and A.A. And
we must do all we can to forward the great movement that has given
us a new lease on life. Am I holding my life in trust for A.A.?
Meditation For The Day
You should hold your life in trust for God. Think deeply on what that
means. Is anything too much to expect from such a life? Do you begin
to see how dedicated a life in trust for God can be? In such a life
miracles can happen. If you are faithful, you can believe that God has
many good things in store for you. God can be Lord of your life,
controller of your days, of your present and your future. Try to act as
God guides and leave all results to Him. Do not hold back, but go all
out for God and the better life. Make good your trust.
Prayer For The Day
I pray that I may hold my life in trust for God. I pray that I may no
longer consider my life as all my own.
***********************************************************
As Bill Sees It
Praying For
Others, p. 206
While praying sincerely, we still may fall into temptation. We form
ideas as to what we think God's will is for other people. We say to
ourselves, "This one ought to be cured of his fatal malady" or "That
one ought to be relieved of his emotional pain," and we pray for these
specific things.
Such prayers, of course, are fundamentally good acts, but often they
are based upon a supposition that we know God's will for the person
for whom we pray. This means that side by side with an earnest
prayer there can be a certain amount of presumption and conceit in us.
It is A.A.'s experience that partially in these cases we ought to pray
that God's will, whatever it is, be done for others as well as for
ourselves.
12 & 12, p. 104
***********************************************************
Walk In Dry Places
Dealing with Disagreeable people
Personal relations
At every turn in the road, we=re likely to meet disagreeable people,
sometimes unexpectedly. Sometimes, we=re forced to deal with them.
The 12 Step program does not make this entirely painless, but it
smooths the process. One thing we=ve learned is not to react with anger
and contempt when we meet a disagreeable person, because such feelings
on our part will only set off an
explosion.
The 12 Step program shows us how to give the ASoft Answer Which Turns
away Wrath.
It will not be us, but our Higher Power who does the work. In time, we
will respond in this way naturally. This is not cowardice---- it is
really another courageous way of dealing with human weaknesses.
I'll be calm and controlled today, no matter who or what comes into my
life. My Higher Power supports me in my responses.
***********************************************************
Keep It Simple
If the spirit within us withers (dies), so to will all the world we
build
around us.---Theodore Roszab
This is what happened during our illness---our spirits were dying. Our
relationships were dying. this is because addiction is death.
And recovery is life! The Steps breathe like into us. Our groups
breathe
life into us. We start to heal because we once again feel hope. We're
less afraid of what tomorrow may bring. As our hope grows, others feel
it
too.
We're starting to slowly rebuild our world. We're building our world on
the Twelve Steps and their message of hope.
Prayer for the Day: I give myself to life. Higher Power, work
with me as I rebuild my
world.
Action for the Day: I'll talk with a friend about hope. I'll see
my hope as a sign of how
close I am to my program.
***********************************************************
Each Day a New Beginning
I have a clear choice between life and death, between reality and
fantasy, between health and sickness. I have to become
responsible--responsible for mistakes as well as accomplishments.
--Eileen Mayhew
Choosing to participate actively in our own lives ushers in joy and
sometimes fear. We are energized by our conscious involvement; making
thoughtful choices regarding our development heightens our sense of
well-being. But occasionally we may fear potential failure. About as
frequently, we may fear probable success.
Not every day do we want the responsibility for our lives; but we have
it. On occasion we only want the loving arms of a caretaker. The beauty
of our lives at this time is that we do have a caretaker at our beck
and call, a caretaker who has demonstrated repeatedly a concern for our
safety, a caretaker who will help us shoulder every responsibility we
face.
Clearly, our coming to this program shows that we have chosen to act
responsibly. And just as clearly, every day that we ask for the
guidance to live to the best of our abilities, we will be helped to
accomplish the tasks right for us in this stage of our lives.
All I have to do is make the right choices. I will always know which
they are, when I ask for guidance.
***********************************************************
Alcoholics Anonymous - Fourth
Edition
Chapter
7 - WORKING WITH OTHERS
Outline the program of action, explaining how you made a
self-appraisal, how you straightened out your past and why you are now
endeavoring to be helpful to him. It is important for him to realize
that your attempt to pass this on to him plays a vital part in your
recovery. Actually, he may be helping you more than you are helping
him. Make it plain he is under no obligation to you, that you hope only
that he will try to help other alcoholics when he escapes his own
difficulties. Suggest how important it is that he place the welfare of
other people ahead of his own. Make it clear that he is not under
pressure, that he needn’t see you again if he doesn’t want to. You
should not be offended if he wants to call it off, for he has helped
you more than you have helped him. If your talk has been sane, quiet
and full of human understanding, you have perhaps made a friend. Maybe
you have disturbed him about the question of alcoholism. This is all to
the good. The more hopeless he feels, the better. he will be more
likely to follow your suggestions.
p. 94
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
ACCEPTANCE WAS THE ANSWER - The physician
wasn't hooked, he thought--he just prescribed drugs medically indicated
for his many ailments. Acceptance was his key to liberation.
Today, I find I can't work my A.A.
program while taking pills, nor may I even have them around for dire
emergencies only. I can't say, "Thy will be done," and take a
pill. I can't say, "I'm powerless over alcohol, but solid alcohol
is okay." I can't say, "God could restore me to sanity, but until
He does, I'll control myself--with pills." Giving up alcohol
alone was not enough for me; I've had to give up all mood- and
mind-affecting chemicals in order to stay sober and comfortable.
p. 411
***********************************************************
Twelve Steps and Twelve Traditions
Tradition
Three - "The only requirement for A.A. membership is a desire to stop
drinking."
The elders led Ed aside. They said firmly, "You can't talk like this
around here. You'll have to quit it or get out." With great sarcasm Ed
came back at them. "Now do tell! Is that so?" He reached over to a
bookshelf and took up a sheaf of papers. On top of them lay the
foreword to the book "Alcoholics Anonymous," then under preparation.
He read aloud, "The only requirement for A.A. membership is a desire to
stop drinking." Relentlessly, Ed went on, "When you guys wrote that
sentence, did you mean it, or didn't you?"
Dismayed, the elders looked at one another, for they knew he had them
cold. So Ed stayed.
pp. 143-144
***********************************************************
You can get off the elevator anytime, but if you get back on it's only
going down.
--unknown
Happy memories never wear out. Relive them as often as you want.
--Anonymous
Our pasts are perfect in a way our minds can never fully understand.
We would not have the opportunities for awakening and experiencing
that are ours today, without exactly what happened. Now, it's what
we do with our pasts that provides the opportunity for growth. Today,
spend some time thinking about the gifts in your past that you may
have overlooked.
--Mary Manin Morrissey
Live your life and forget your age.
--Norman Vincent Peale
In the central place of every heart there is a recording chamber; so
long as it receives messages of beauty, hope, cheer, and courage, so
long are you young. When the wires are all down and your heart is
covered with the snows of pessimism and the ice of cynicism, and then
only, are you grown old.
--General Douglas MacArthur
"What soap is to the body, laughter is to the soul."
--Yiddish Proverb
"The spirit, the will to win, and the will to excel are the things that
endure. These qualities are so much more important than the events
that occur."
--Vince Lombardi
***********************************************
Father Leo's Daily Meditation
MISFORTUNE
"Experience has taught me this,
that we undo ourselves by
impatience. Misfortunes have their
life and their limits, their sickness
and their health."
--Michel de Montaigne
Nothing lasts forever. At times I feel sad, angry, resentful and
ashamed -- but it passes. In my recovery I have learned to live in "my
day" and accept the consequences of that day. I can only deal with life
as I experience it. Tomorrow is a new day with new experiences. And
some of the experiences are painful. Reality teaches me this. At times
I wish I could go through life without pain or rejection but I know that
is fantasy. Sobriety does not mean that everything will be perfect --
only better!
Nothing is so bad that I need to drink or use over it. Today I know that
alcohol increases my pain; it is never a solution. God, who has given
me today, will also give me a tomorrow -- and time eases the pain if I
work my program. Misfortunes are not worth drinking over. Nothing
lasts forever.
Thank You for the gift of a tomorrow.
***********************************************************
My God
shall supply all your needs according to His riches in glory in Christ
Jesus.
Philippians 4:19
Jesus says," Remain in me, and I will remain in you. No branch can
bear fruit by itself; it must remain in the vine. Neither can you
bear fruit unless you remain in me."
John 15:4
"Surely God is my help; the Lord is the one who sustains me."
Psalm 54:4
"In everything I did, I showed you that by this kind of hard work we
must help the weak, remembering the words the Lord Jesus
himself said: 'It is more blessed to give than to receive.'"
Acts 20:35
***********************************************************
Daily Inspiration
God wants us happy right now and continually points us in that
direction even when we look the other way. Lord, grant that nothing
will turn me away from doing Your will.
They are wise who depend on God. Lord, Your perfect law revives my
soul. Keeping Your law makes me rich.
***********************************************************
NA Just For Today
Twelfth Step "Failure"?
"Having had a spiritual awakening as a
result of these steps, we tried to carry this message to addicts, and
to practice these principles in all our affairs."
Step Twelve
There is no such thing as a "failed"
Twelfth Step call. Even if our prospect doesn't get clean, we have
accomplished two purposes. We have planted the seed of recovery in the
mind of the addict with whom we have shared our experience, strength,
and hope. And we ourselves have stayed clean another day. Rarely does a
recovering addict leave a Twelve Step call with anything but a deep
dose of gratitude.
Sometimes we are practicing the
Twelfth Step without realizing it. When our co-workers or other
acquaintances know some of our history and see what kind of person we
are today, they know where to go when they have a friend or loved one
in need of our help. We are often the best attraction that NA has to
offer.
For many addicts, the Twelfth Step is
the cornerstone of recovery. We truly believe that "we can only keep
what we have by giving it away" The paradox of the Twelfth Step is
evident, for in giving, we receive.
Just for today: I will remember that I
am a living example of the Twelfth Step. I cannot "fail" when I try to
carry the message to another addict.
pg. 215
***********************************************************
You are reading from the book Today's Gift.
He wanted to hold onto his fury, to
guard it like a treasure. He would not let it be stolen from him . . ..
But already, he felt it slipping, softened by Ben's compassionate
touch. --Joe Johnson and Nilo Rodis-Jamero
The glassblower is an artist who takes
broken glass and melts it in a very hot furnace. Then the glassblower
blows through a long tube and creates objects such as cups and plates
and pieces of art.
The sharp edges of our anger are like
pieces of broken glass. We all have things in our lives that anger
us--it is only human to bump into our sharp edges. One edge might be
crabby, another silent and withdrawn, and still another yelling and
screaming.
The heat of love and compassion can
melt our anger. This may take the form of sympathy for ourselves, or
for the people we love. More often, it is the compassion of those
around us that helps melt our anger. Sometimes saying I'm sorry is a
good way to melt anger and find the love underneath it.
What beauty can I create with my anger
today?
You are reading from the book
Touchstones.
Everyone once, once only. Just once
and no more. And we also once. Never again. But this having been once,
although only once, to have been of the earth, seems irrevocable.
--Rainer Maria Rilke
In the hopelessness of addiction and
codependency, and as children of addicts, some of us have considered
suicide, and some of us have actually tried to kill ourselves. We have
maintained the option as an escape in case life got too difficult. Now,
in recovery, we have chosen life. We've stopped killing ourselves in
the slow ways of our old behaviors, yet some of us hold on to our ace
in the hole. Either consciously or unconsciously, we haven't made that
unconditional commitment to life.
It may be one firmer step into
recovery - a vote for the life we have been given - to say, "I will
never choose suicide. Whatever comes my way, it is not an option for
me." When we give up that one final controlling maneuver, we may find
ourselves freer to live in this one irretrievable life we've been given.
In choosing to be totally on the side
of life, I step further into the care of God. Whatever 1 must meet, God
is with me.
You are reading from the book Each Day
a New Beginning.
I have a clear choice between life and
death, between reality and fantasy, between health and sickness. I have
to become responsible--responsible for mistakes as well as
accomplishments. --Eileen Mayhew
Choosing to participate actively in
our own lives ushers in joy and sometimes fear. We are energized by our
conscious involvement; making thoughtful choices regarding our
development heightens our sense of well-being. But occasionally we may
fear potential failure. About as frequently, we may fear probable
success.
Not every day do we want the
responsibility for our lives; but we have it. On occasion we only want
the loving arms of a caretaker. The beauty of our lives at this time is
that we do have a caretaker at our beck and call, a caretaker who has
demonstrated repeatedly a concern for our safety, a caretaker who will
help us shoulder every responsibility we face.
Clearly, our coming to this program
shows that we have chosen to act responsibly. And just as clearly,
every day that we ask for the guidance to live to the best of our
abilities, we will be helped to accomplish the tasks right for us in
this stage of our lives.
All I have to do is make the right
choices. I will always know which they are, when I ask for guidance.
You are reading from the book The
Language of Letting Go.
Keep at It
Keep practicing your recovery
behaviors, even when they feel awkward, even when they haven't quite
taken yet, even if you don't get it yet.
Sometimes it takes years for a
recovery concept to move from our mind into our heart and soul. We need
to work at recovery behaviors with the diligence, effort, and repeated
practice we applied to codependent behaviors. We need to force
ourselves to do things even when they don't feel natural. We need to
tell ourselves we care about ourselves and can take care of ourselves
even when we don't believe what we're saying.
We need to do it, and do it, and do it
- day after day, year after year.
It is unreasonable to expect this new
way of life to sink in overnight. We may have to "act as if" for
months, years, before recovery behaviors become ingrained and natural.
Even after years, we may find
ourselves, in times of stress or duress, reverting to old ways of
thinking, feeling, and behaving.
We may have layers of feelings we
aren't ready to acknowledge until years into our recovery. That's okay!
When it's time, we will.
Do not give up! It takes time to get
self-love into the core of us. It takes repeated practice. Time and
experience. Lessons, lessons, and more lessons.
Then, just when we think we've
arrived, we find we have more to learn.
That's the joy of recovery. We get to
keep learning and growing all of our life!
Keep on taking care of yourself, no
matter what. Keep on plugging away at recovery behaviors, one day at a
time. Keep on loving yourself, even when it doesn't feel natural. Act
as if for as long as necessary, even if that time period feels longer
than necessary.
One day, it will happen. You will wake
up, and find that what you've been struggling with and working so hard
at and forcing yourself to do, finally feels comfortable. It has hit
our soul.
Then, you go on to learn something new
and better.
Today, I will plug away at my recovery
behaviors, even if they don't feel natural. I will force myself to go
through the motions even if that feels awkward. I will work at loving
myself until I really do.
When I turn a problem over to my
Higher Power today, I will let go with the confidence that all is being
handled for me. After I have done all my footwork, I know the results
will work out just as they are supposed to. --Ruth Fishel
**************************************************
Journey To The Heart
Don’t Get Ahead of Yourself
I pulled out the map. I’ll go here, I
thought, and there. I’ll visit this place, then that one. My mind raced
with excitement at all the places left to see. I felt overwhelmed,
wondering if I could get to all the places I wanted to visit. For a
moment I forgot to look around and appreciate where I was– in the
forest at the foot of Mount Olympus in Olympic State Park.
Don’t get ahead of yourself. There are
many wonderful places left to visit, many experiences to have, many
people to meet and enjoy. But you aren’t there yet. There will be some
trials,too. More lessons along the path. But you aren’t there
yet,either.
Stay in this moment. It contains the
experience you need to have. This moment contains your happiness.
Living this moment, being fully present for it, is the way to get to
the next experience, the next person, the next emotion, the next
adventure. Cherish the moment. Feel all there is to feel. See all there
is to see.
Learn the lessons of today, and you
will be prepared for the adventures and joys of tomorrow.
Be here now. This is the only place
you need to be. And from this place, all things are possible.
**************************************************
More Language Of Letting Go
See how much courage you have
Everyone is in awe of the lion-tamer
in a cage with half a dozen lions– everyone but a school bus driver.
–Unknown
You may not be a great warrior. You
might not lead explorations to the North Pole or climb Mount Everest.
But you still need courage.
Courage lies in the simple things as
well as the grandiose. It’s fun and easy to speculate about how we
would respond in our fantasy lives– climbing that mountain or leading
knights into battle– but what about now?
Do you have the courage to live your
life, to walk your path every day, right where you are?
Sometimes, it takes more courage to do
the ordinary things in life than it does to walk to the door of the
airplane and jump.
It takes courage to get sober, to stay
sober, to get up every day and go to your job, support your family, pay
the bills, and walk the path that you have been given to walk. We all
need courage to do the thing that scares us and sometimes to do the
thing that doesn’t scare us, over and over again.
God, please grant me the courage to do
the right thing in my relationships, in my job, and in my spiritual
growth. Please give me the courage to live my life.
**************************************************
In God’s Care
To feel extraordinarily small and
unimportant is always a wholesome feeling.
~~Robert H. Benson
There’s something spiritual about
laying under the stars on a clear night. The immensity of the universe
is enough to put our life into perspective. It can lift the weight of
the world from our shoulders. While we may feel our burdens are heavy
and our responsibilities endless, just a glimpse of that twinkling
night sky helps us realize we are not quite as important as we
sometimes think.
But just as each of those billions of
stars has a place in the heavens, so do we have a place in God’s plan.
Our influence may be small, our light may not shine far, but just as
each star has a place, we too have a role in the Divine plan. Through
God’s love, we can enjoy our connection to the universe.
Today I will enjoy being too small to
carry the whole world on my shoulders.
**************************************************
**************
Day By Day
Practicing the principles
Our program and its principles apply
to every area of our lives. Sometimes people say that they would lose
their livelihood if they applied the principles to their work. But this
is probably not true and speaks of fear. If we must lie or be
hypocritical in any area of our lives, then we are not applying the
principles.
Once we realize that it is reassuring
and rewarding – not threatening – to let God work through us all the
time, we will feel genuine, we will feel integrity, we will feel at
peace.
Do I practice these principles in all
my affairs?
Higher Power, help me see whether any
area of my life is missing the benefit of the principles.
The principle I will apply today in
all my affairs is…
**************************************************
****************
Food for Thought
Gifts
The OA program is a gift to us from
our Higher Power. Without it, we would still be bogged down in
compulsive overeating with no solution in sight. Our fellowship gives
us the hope and love we need to sort ourselves out and begin to live a
new life.
Recovery through abstinence is the
gift, which we are offered every day. In order to receive it, we need
to be sincere and earnest in our efforts to work the program. We can
count on God’s support if we are willing to go to any lengths to stop
eating compulsively.
With gratitude for these gifts from
our Higher Power, we are able to give back what has come to us. We
share our program and give our time and abilities where we see a need
that we can fill. The more we give, the more we receive. God’s
abundance is inexhaustible.
We thank You for Your gifts.
**************************************************
****************
Wave Motion
Hado by Madisyn Taylor
The study of hado tells us that the
energetic vibrations from our thoughts affect our physical realities.
Walking through a Japanese garden, one
truly feels the life force energy that is known as Hado. Hado isn’t
just present in Japan, but it is a concept that has existed in Japan
for centuries. The two Japanese characters that make up the word Hado
mean “wave” and “move” - perfect words to describe the energy
vibrations that permeate all life. Hado is present in all things,
animate and inanimate. It resides everywhere, even in the air and in
people.
The study of hado tells us that the
energetic vibrations from our thoughts affect on our physical
realities. Each of us has the ability to manifest a specific intention
through the hado that we send out – from making our jewelry shine to
changing the atmosphere of a room full of people to transforming the
hado of an empty space. However, we are often unaware that our thoughts
are creating vibrations in the world outside our minds. Once we know
that this is the case, we can become more aware of our negative
thinking and train ourselves to stay positive and think with intention.
Giving thanks for a meal before we eat
can change the energy of our food. Expressing gratitude by thoughts or
words makes a huge difference to both the giver and recipient because
you are sending them hado. A kind smile really makes a difference when
you work consciously with hado. Once we become aware of the power of
hado, we can create positive changes in every area of our lives: our
physical space, mental and emotional health, relationships, and
businesses. One of the most important principles of hado is to monitor
your thoughts and intentions every day. Enjoy the improvements that you
will create in your life and the world around you by consciously
working with hado. Published with permission from Daily OM
**************************************************
A Day At A Time
Reflection For The Day
The slogans of The Program are
seemngly clear adn simple. Yet they may still have different meanings
for different people, according to their own experience and reaction to
the words and ideas. Take, for example, the slogan Let Go and Let God.
For some people, it may suggest that all we have to do is sidestep teh
challenges that confront us and , somehow, God will do all the work. We
must remember that God gives us free will, intelligence and good senses
— it is clearly His intention that we use these gifts. If I’m
receptive, God will make His will known to me step by step, but I must
carry it out. Do I sometimes act as if surrender to God’s will is a
passport to inertia?
Today I Pray
May my “passport” be stamped with
“action.” May my travels be motivated by challenges I can readily
recognize as things to do, not things to watch. I pray that I may make
the most of my gifts from God, of talents that I am aware of and some I
have yet to discover. May I not “let go” and give up but keep on
learning, growing, doing, serving, praying, carrying out the will of
God as I understand It.
Today I Will Remember
God meant me to make the most of
myself.
**************************************************
One More Day
He who knows others is learned, he
who knows himself is wise.
– Lao Tsze
We sometimes let how we think we
should act keep us from showing our deepest feelings. We may behave the
way others expect us to act, while burying within ourselves the pain
and fears associated with our changing health.
Acting upon our own thoughts and
feelings can be difficult; acting according to what others think is
frustrating — and impossible. Gradually we find more stability and
confidence within ourselves. This self-trust allows us to show our
emotions and to express our ideas and feelings. We might be
short-tempered sometimes, or impatient, or angry. None of us is
perfect. We accept that truth, and are freed of the burden of pleasing
others; we discover the joy of acting on our inner messages of growth
and honesty.
I am most free to grow when I am
acting honestly on my own values and feelings.
*****************************************
One Day At A Time
~ OPPORTUNITIES ~
A wise man will make more
opportunities than he finds.
Francis Bacon
There is a promise that more will be
revealed as we trudge the road of happy destiny. We all start by
building on the basics, the foundation that must be in place. In grade
school I learned to read and write; in high school, how to research and
train myself to acquire information. In college, I gained specific
advanced information that allowed me to build upon, and advance my
interests. When I applied the same principles to the program, I got
similar results, but even more so. When my mind was opened to spiritual
principles, I received much more than that I was seeking. My thoughts
were lifted to a much higher plane of ethics.
In searching for an answer to
compulsive overeating, I was exposed to additional opportunities to
grow by doing. Often I tried them. These exercises sent my thoughts to
other areas, which I again explored. I am amazed at what I have learned
while looking for something else.
We can all learn truth if we will open
our hearts and minds. We will then be without excuse not to exercise
every opportunity to practice it.
One Day at a Time . . .
Am I taking advantage of every
opportunity to grow?
Some opportunities?
Any opportunities?
~ Jeremiah ~
*****************************************
AA 'Big Book' - Quote
VII. The Charter and Bylaws of the
General Service Board are legal instruments, empowering the trustees to
manage and conduct world service affairs. The Conference Charter is not
a legal document; it relies upon tradition and the A.A. purse for final
effectiveness.
VIII. The trustees are the principal
planners and administrators of overall policy and finance. They have
custodial oversight of the separately incorporated and constantly
active services, exercising this through their ability to elect all the
directors of these entities.
IX. Good service leadership at all
levels is indispensable for our future functioning and safety. Primary
world service leadership, once exercised by the founders, must
necessarily be assumed by the trustees. - Pg. 574 - 4th. Edition -
Appendices - VII - The Twelve Concepts ( Short Form )
Hour To Hour - Book - Quote
One hour at a time leads to one day at
a time in our recovery program. Each hour is one of 24 building blocks
of each day of our sobriety and clean time. My current building block
is to radiate love for this hour.
Help me center my emotions and radiate
love for this hour.
The Work of Living
God and I have work to do, together we
have a life to co-create. Mine. I will daily spend time tuning into
that deeper place within me so that I can use my energies more wisely
and efficiently to build my life. I will get farther faster when I live
consciously rather than unconsciously, when I look for guidance rather
than stress unnecessarily and create problems that don't need to be
there. When I stay calm and centered, my life goes more smoothly. When
I allow spirit to guide me through my day, I see beauty where I may
have missed it, I have a center to work from and return to and I walk
in grace rather than stumble my way through the day.
I am held and open to divine
instruction
- Tian Dayton PhD
"Walk Softly and Carry a Big Book" - Book
If you lose your temper, you lose.
Time for Joy - Book - Quote
When I turn a problem over to my
Higher Power today, I will let go with the confidence that all is being
handled for me. After I have done all my footwork, I know the results
will work out just as they are supposed to.
Alkiespeak - Book - Quote
I wanted to be Jimi Hendrix but I was
Pat Boone. - Peter N.
*****************************************
AA Thought for the Day
July 25
Expectations
Peace is possible for me only when I
let go of expectations.
When I am trapped in thoughts about
what I want and what should be coming to me,
I'm in a state of fear or anxious
anticipation and this is not conducive to emotional sobriety.
I must surrender -- over and over --
to my dependence on God,
for then I find peace, gratitude and
spiritual security.
- Daily Reflections, p. 197
Thought to Ponder . . .
My disappointments are equal to my
expectations.
AA-related 'Alconym' . . .
K I S S = Keep It Simple; Surrender.
~*~A.A. Thoughts For The Day~*~
New Life
"We die to live.
That is a beautiful paradox straight
out of the Biblical idea of being "born again" or "in losing one's life
to find it."
When we work at our Twelve Steps,
the old life of guzzling and fuzzy
thinking,
and all that goes with it, gradually
dies,
and we acquire a different and a
better way of life.
As our shortcomings are removed, one
life of us dies,
and another life of us lives.
We in AA die to live."
1955AAWS, Alcoholics Anonymous, 2nd
edition., pp. 341-2
Thought to Consider . . .
Life didn't end when I got sober -- it
started.
*~*~*AACRONYMS*~*~*
T H I N K = The Happiness I Never Knew
*~*~*~*~*^Just For Today!^*~*~*~*~*
Accept My Humanness
From: "A Nourishing Ingredient
Where humility had formerly stood for
a forced feeding on humble pie, it now begins to mean the nourishing
ingredient
which can give us serenity.
Twelve Steps and Twelve Traditions,
page 74
How often do I focus on my problems
and frustrations? When I am having a "good day" these same problems
shrink in
importance and my preoccupation with
them dwindles. Wouldn't it be better if I could find a key to unlock
the "magic" of
my "good days" for use on the woes of
my "bad days"?
I already have the solution! Instead
of trying to run away from my pain and wish my problems away, I can
pray for
humility! Humility will heal the pain.
Humility will take me out of myself. Humility, that strength granted to
me by that
"power greater than myself," is mine
for the asking! Humility will bring balance back into my life. Humility
will allow me
to accept my humanness joyously.
1990, AAWS, Inc., Daily Reflections,
page 204
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"I did not know what real happiness
was when I came through the doors of AA. I needed someone to teach me."
One On One: AA Sponsorship in Action
Greensboro, North Carolina, May 2003
"Shopping for a Sponsor,"
*~*~*~*~*^ Big Book & Twelve N'
Twelve Quotes of the Day ^*~*~*~*~*
"On awakening let us think about the
twenty-four hours ahead. We
consider our plans for the day. Before
we begin, we ask God to
direct our thinking, especially asking
that it be divorced from self-
pity, dishonest or self-seeking
motives. Under these conditions we
can employ our mental faculties with
assurance, for after all God
gave us brains to use. Our
thought-life will be placed on a much
higher plane when our thinking is
cleared of wrong motives."
~Alcoholics Anonymous, 4th Edition,
Into Action, pg. 86~
"Liquor ceased to be a luxury; it
became a necessity."
~Alcoholics Anonymous, 4th Edition,
Bill's Story, pg. 5~
“Patience and good temper are most
necessary.”
-Alcoholics Anonymous p. 111
“Could we then foresee that
troublesome people were to become our principal teachers of patience
and tolerance?”
-Twelve Steps and Twelve Traditions p.
141
Misc. AA Literature - Quote
While praying sincerely, we still may
fall into temptation. We form ideas as to what we think God's will is
for other
people. We say to ourselves, 'This one
ought to be cured of his fatal malady' or 'That one ought to be
relieved of his
emotional pain,' and we pray for these
specific things.
Such prayers, of course, are
fundamentally good acts, but often they are based upon a supposition
that we know
God's will for the person for whom we
pray. This means that side by side with an earnest prayer there can be
a certain
amount of presumption and conceit in
us.
It is A.A.'s experience that
particularly in these cases we ought to pray that God's will, whatever
it is, be done for others
as well as for ourselves.
Prayer for the Day: "Higher Power, grant me the wisdom to know
the difference between what can be changed and what I must accept.
Please help me gratefully accept the life I've been given."