A CLEAN SWEEP
. . . . and third, having thus cleaned away the debris of
the past, we consider how, with our newfound knowledge of
ourselves, we may develop the best possible relations
with every human being we know.
TWELVE STEPS AND TWELVE TRADITIONS , p. 77
As I face the Eighth Step, everything that was required
for successful completion of the previous seven Steps came
together: courage, honesty, sincerity, willingness and
thoroughness. I could not muster the strength required for
this task at the beginning, which is why this Step reads
"Became willing. . . . "
I needed to develop the courage to begin, the honesty to
see where I was wrong, a sincere desire to set things
right, thoroughness in making a list, and willingness to
take the risk required for true humility. With the help
of my Higher Power in developing these virtues, I
completed this Step and continued to move forward in my
quest for spiritual growth.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
"We had but two alternatives; one was to go on to the
bitter end, blotting out the consciousness of our
intolerable situation as best we could, and the other
was to accept spiritual help. We became willing to
maintain a certain simple attitude toward life. What
seemed at first a flimsy reed has proved to be the
loving and powerful hand of God. A new life has been
given us, a design for living that really works. All
of us establish in our own individual way our personal
relationship with God." Have I established my own
relationship with God?
Meditation For The Day
Make it a daily practice to review your character. Take
your character in relation to your daily life, to your
dear ones, your friends, your acquaintances, and your
work. Each day try to see where God wants you to change.
Plan how best each fault can be eradicated or each
mistake be corrected. Never be satisfied with a
comparison with those around you. Strive toward a better
life as your ultimate goal. God is your helper through
weakness to power, through danger to security, through
fear and worry to peace and serenity.
Prayer For The Day
I pray that I may make real progress toward a better life.
I pray that I may never be satisfied with my present state.
***********************************************************
As Bill Sees It
The Answer in
the Mirror, p. 225
While drinking, we were certain that our intelligence, backed by will
power, could rightly control our inner lives and guarantee us success
in the world around us. This brave philosophy, wherein each man
played God, sounded good in the speaking, but it still had to meet the
acid test: How well did it actually work? One good look in the
mirror was answer enough.
********************************
My spiritual awakening was electrically sudden and absolutely
convincing. At once I became a part--if only a tiny part--of a cosmos
that was ruled by justice and love in the person of God. No
matter what had been the consequences of my own willfulness and
ignorance, or those of my fellow travelers on earth, this was still the
truth. Such was the new and positive assurance, and this has never
left me.
1. 12 & 12, p. 37
2. Grapevine, January 1962
***********************************************************
Walk In Dry Places
Blaming others
Common sense
Action NO matter what happens, some people insist that a culprit must
be found when things go awry. Someone must be blamed for every wrong or
catastrophe. We must be careful not to buy into this practice in three
ways:
FIRST, we must avoid being help responsible for problems we didn't
cause.
SECOND, we must also avoid any personal guilt for such problems.
THIRD, we must not fall into the trap of unfairly blaming other people.
The best use of energy we spend hunting down culprits is to fix what's
within our powers, to have the courage to change the things (we)
can. Then we will have done what we can to reduce the number
of problems in the world while putting our own talents and energies to
their best uses.
I'll keep some balance today if I hear anybody blaming others for the
world's woes. We'll probably fix most problems one day at a time, and
I'll do the best I can with those problems I know something about.
***********************************************************
Keep It Simple
Once it[a spoken word] flies out, you can't catch it. ---Russian
proverb
We've said many mean words. Our words often hurt the people we love. We
can never really take back the words. But we're learning now to speak
with care . We know the words have a lot of power.
What do we say when we're angry? When we want something? When we're
trying to be kind?
Now, think about this: people will remember out words. If we're honest
and careful in our speech, people will respect us. But if we say things
to force our will, we may be sorry later.
Prayer for the Day: Higher Power, speak through me today.
Action for the Day: Today, I'll ask one question of the person I
love the most: "How
have my words hurt you in the past?" Then I'll talk with my sponsor
about this.
***********************************************************
Each Day a New Beginning
Anything forced into manifestation through personal will is always "ill
got" and has "ever bad success." --Florence Scovel Shinn
The main thrust of our recovery is to attune ourselves to God's will,
struggling no longer to impose our own. The pain we've endured in past
years was often of our own making. We controlled situations until we
managed to force the outcome we desired, only to realize it didn't
offer happiness. It was, instead, a bitter ending to the struggle.
When we want something or someone to play by our rules, we can expect
barriers. And when the barriers don't give way with a gentle push, we
should consider it a clue that we are off course. When we want what God
wants for us, the barriers, if any, will fall away.
What God wants for us at every moment is growth and happiness. When we
step away from our ego and develop a selfless posture toward life,
we'll find serenity in the midst of any turmoil. Serenity is God's
promise. When we get in line with God's will, we'll find peace.
I will know God's will if I will listen to my inner voice. I will do
what feels right, and peace will be my reward.
***********************************************************
Alcoholics Anonymous - Fourth
Edition
Chapter 7 - WORKING
WITH
OTHERS
Both you and the new man must walk day by day in the path of spiritual
progress. If you persist, remarkable things will happen. When we look
back, we realize that the things which came to us when we put ourselves
in God’s hands were better than anything we could have planned. Follow
the dictates of a Higher Power and you will presently live in a new and
wonderful world, no matter what your present circumstances!
p. 100
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
ACCEPTANCE WAS THE ANSWER - The
physician
wasn't hooked, he thought--he just prescribed drugs medically indicated
for his many ailments. Acceptance was his key to liberation.
I can do the same thing with an A.A.
meeting. The more I focus my mind on its defects--late start,
long drunkalogs, cigarette smoke--the worse the meeting becomes.
But when I try to see what I can add to the meeting, rather than what I
can get out of it, and when I focus my mind on what's good about it,
rather than what's wrong with it, the meeting keeps getting better and
better. When I focus on what's good today, I have a good day, and
when I focus on what's bad, I have a bad day. If I focus on a
problem, the problem increases; if I focus on the answer, the answer
increases.
p. 419
***********************************************************
Twelve Steps and Twelve Traditions
Tradition
Five - "Each group has but one primary purpose - to carry it's message
to the alcoholic who still suffers."
Highlighting the wisdom of A.A.'s single purpose, a member tells this
story:
"Restless one day, I felt I'd better do some Twelfth Step work. Maybe I
should take out some insurance against a slip. But first I'd have to
find a drunk to work on.
"So I hopped the subway to Towns Hospital, where I asked Dr. Silkworth
if he had a prospect. `Nothing too promising,' the little doc said.
`There's just one chap on the third floor who might be a possibility.
But he's an awfully tough Irishman. I never saw a man so obstinate. He
shouts that if his partner would treat him better, and his wife would
leave him alone, he'd soon solve his alcohol problem. He's had a bad
case of D.T.'s, he's pretty foggy, and he's very suspicious of
everybody. Doesn't sound too good, does it? But working with him may do
something for you, so why don't you have a go at it?'
pp. 151-152
***********************************************************
"Let
go
of
your
attachment
to
being
right, and suddenly your mind is
more open. You're able to benefit from the unique viewpoints of
others, without being crippled by your own judgment."
--Ralph Marston
"Once you face your fear, nothing is ever as hard as you think."
--Olivia Newton-John
A clean conscience makes a soft pillow.
--unknown
A lot of kneeling will keep you in good standing.
--unknown
All I have to do is make the right choices. I will always know which
they are, when I ask for guidance.
--unknown
I will look to each moment with child-like eyes. I'll find joy and
contentment.
--unknown
Adventure is not outside a man; it is within.
--David Grayson
***********************************************
Father Leo's Daily Meditation
REALITY
"Humankind cannot bear very
much reality."
-- T. S. Eliot
I wonder why we find it hard to face reality? I preferred to escape
from my problems, avoid who I was, not deal with issues of God,
relationships or loneliness --- and live in a world of "make believe".
However, it did not work. The pain of being a "fake" and living a lie
became too great so I asked for help.
Today I am on a journey towards reality and it is a spiritual journey. I
know I will never be completely real. A part of me will always be
"diseased". I must live and treat my compulsive behavior on a daily
basis --- but my life is getting better, and I am slowly growing in an
understanding of who I am and what I need.
God, let me be as real as I can be.
***********************************************************
Finally,
be
strong
in
the
Lord
and in his mighty power. Put on the full
armor of God so that you can take your stand against the devil's
schemes. For our struggle is not against flesh and blood, but against
the rulers, against the authorities, against the powers of this dark
world and against the spiritual forces of evil in the heavenly realms.
Therefore put on the full armor of God, so that when the day of evil
comes, you may be able to stand your ground, and after you have done
everything, to stand. Stand firm then, with the belt of truth buckled
around your waist, with the breastplate of righteousness in place, and
with your feet fitted with the readiness that comes from the gospel of
peace. In addition to all this, take up the shield of faith, with which
you
can extinguish all the flaming arrows of the evil one. Take the helmet
of salvation and the sword of the Spirit, which is the word of God. And
pray in the Spirit on all occasions with all kinds of prayers and
requests.
Ephesians 6:10-18
***********************************************************
Daily Inspiration
As you wake, remember that God is the first one waiting to talk with
you. Good morning, Lord. Let's have a grand and wonderful day.
Our time here is short and there is still so much to be done. Lord,
please let me do a little more for You today so that the world may be a
little better because of me.
***********************************************************
NA Just For Today
Difficult People
By giving unconditional love...we
become more loving, and by sharing spiritual growth we become more
spiritual."
Basic Text, p.99
Most of us have one or two
exceptionally difficult people in our lives. How do we deal with such a
person in our recovery? First, we take our own inventory. Have we
wronged this person? Has some action or attitude of ours served as an
invitation for the kind of treatment they have given us? If so, we will
want to clear the air, admit we have been wrong, and ask our Higher
Power to remove whatever defects may prevent us from being helpful and
constructive.
Next, as people seeking to live
spiritually oriented lives, we approach the problem from the other
person's point of view. They may be faced with any number of challenges
we either fail to consider or know nothing about, challenges that cause
them to be unpleasant. As it's said, we seek in recovery "to forgive
rather than be forgiven; to understand rather than be understood."
Finally, if it is within our power, we
seek ways to help others overcome their challenges without injuring
their dignity. We pray for their well-being and spiritual growth and
for the ability to offer them the unconditional love that has meant so
much to us in our recovery.
We cannot change the difficult people
in our lives, nor can we please everyone. But by applying the spiritual
principles we've learned in NA, we can learn to love them.
Just for today: Higher Power, help me
serve other people, not demand that they serve me.
pg. 235
***********************************************************
You are reading from the book Today's Gift.
Many of our fears are
tissue-paper-thin, and a single courageous step would carry us clear
through them. --Brendan Francis
There was a huge slide at the park and
Jason was afraid to go on it. There were so many steps to climb to
reach the top. All of his friends were climbing up the steps and
yelling as they came down the long rolling slide.
"Come on," said his friend Steve.
"It's lots of fun!"
"Isn't it scary?" asked Jason.
"A little bit," answered Steve, "but
you get used to it." He ran off to go again.
Jason walked to the steps of the
slide, his heart pounding in his chest. Slowly he placed his foot on
the first step and lifted himself up. Courageously he climbed the
ladder. When he reached the high platform he felt as if he were
standing on top of the world.
We can learn from Jason that by taking
that first step we can experience many exciting and wonderful things.
We have all done it before, on the slide, on a bicycle, in school. Why
not again?
What fear can I walk through today?
You are reading from the book
Touchstones.
There is overwhelming evidence that
the higher the level of self-esteem, the more likely one will treat
others with respect, kindness, and generosity. People who do not
experience self-love have little or no capacity to love others.
--Nathaniel Branden
We cannot hang on to feelings of shame
and guilt and still hope to become better people. How did these
feelings begin? If we were treated badly by people, we need to be
honest about what happened so we can resolve it and move on. Have we
perpetuated our feelings by acting disrespectfully ourselves? Then we
need to take a thorough inventory of our wrongdoings, admit them, make
repairs, and let them go.
We may wallow in shame because facing
it feels too frightening. Often, we believe our shame is greater than
that of others. This belief is usually untrue and grandiose. It's part
of how we isolate ourselves. We don't have to face it alone. We have
the help of other men and women who can listen to our pain and tell us
about their experiences.
Today, may I find the courage to face
my shame and assert my right to self-esteem.
You are reading from the book Each Day
a New Beginning.
Anything forced into manifestation
through personal will is always "ill got" and has "ever bad success."
--Florence Scovel Shinn
The main thrust of our recovery is to
attune ourselves to God's will, struggling no longer to impose our own.
The pain we've endured in past years was often of our own making. We
controlled situations until we managed to force the outcome we desired,
only to realize it didn't offer happiness. It was, instead, a bitter
ending to the struggle.
When we want something or someone to
play by our rules, we can expect barriers. And when the barriers don't
give way with a gentle push, we should consider it a clue that we are
off course. When we want what God wants for us, the barriers, if any,
will fall away.
What God wants for us at every moment
is growth and happiness. When we step away from our ego and develop a
selfless posture toward life, we'll find serenity in the midst of any
turmoil. Serenity is God's promise. When we get in line with God's
will, we'll find peace.
I will know God's will if I will
listen to my inner voice. I will do what feels right, and peace will be
my reward.
You are reading from the book The
Language of Letting Go.
Friends
Don't overlook the value of
friendship. Don't neglect friends.
Friends are a joy. Adult friendships
can be a good place for us to learn to have fun and to appreciate how
much fun we can have with a friend.
Friends can be a comfort. Who knows us
better, or is more able to give us support, than a good friend? A
friendship is a comfortable place to be ourselves. Often, our choice of
friends will reflect the issue we're working on. Giving and receiving
support will help both people grow.
Some friendships wax and wane, going
through cycles throughout the years. Some trail off when one person
outgrows the other. Certainly, we will have trials and tests in
friendships and, at times, be called on to practice our recovery
behaviors.
But some friendships will last a
lifetime. There are special love relationships, and there are
friendships. Sometimes, our friendships - especially recovery
friendships - can be special love relationships too.
Today, I will reach out to a friend. I
will let myself enjoy the comfort, joys, and enduring quality of my
friendships.
Today is a day of opportunities. I am
open and ready to find them all, knowing that I am receiving all the
guidance I need to be forward and be happy. --Ruth Fishel
*****
Journey to the Heart
Come Back to Center
Come back to center, that place in you
that is still, calm, quiet, and connected.
Your center is a place you can trust.
It connects the body, mind, heart, and soul. It connects truth, your
inner voice, and the Divine. Your best work comes from there. Your most
loving times come from there.Your insights, awarenesses, and guidance
come from being there, at that place. Your best decisions and finest
moments come from that place.
Your center is a place that is quietly
confident, unassuming, spontaneous, and free. It is gentle and kind,
but it has the power to defend instinctively against attack.
Your center is a place that is
naturally joyful and at peace. It is accepting, nonjudgemental, and it
channels the voice of your heart. It knows perfect timing. It knows the
rhythm of the universe, the rhythm of all creation, and it delights in
its connection to that rhythm.
If you must leave your center to learn
a lesson, feel a feeling, or experience something new, do that. Take
all the side trips you are called to. But come back to your center when
you're done.
And go to your center first, before
you go anywhere else.
*****
more language of letting go
Thanks for the lessons
People say everything happens for a
reason and God has a Plan for it all. I believe things do happen for a
reason. And I believe in God's Plan. But if we don't learn the lesson
from the circumstance and let ourselves completely heal from it--
whether it's the past or today-- the things that happen for a reason
will just keep happening over and over again.
--Playing It by Heart
"I learned something today," a woman
said to me. "Before I can completely let go of anything or anyone, I
need to thank the person and the experience for what it taught me."
Sometimes, the last thin cord binding
us to that person or experience, that part of our lives that we're
trying so valiantly to be free from, can be effectively snipped with
the shears of gratitude.
Are you hanging on to a resentment for
that ex or a friend from days long past? Are you still harboring
bitterness about a job or business deal gone bad? Are you holding on to
a part of your life that was painful with bitterness and resentment?
Are you holding on to a particularly good time or cycle you had with
someone, afraid that if things change and you let the past go and come
into now, things won't be quite as good?
Maybe you needed that relationship to
teach you about a part of yourself. Maybe you learned compassion or
more about what you wanted from life. Maybe that friend, even though he
or she isn't in your life anymore, helped you open up a part of
yourself that was shut down and needed to be activated and set free.
What about those painful experiences? You learned something, probably a
lot, from them,too. And that experience that was so fulfilling? That,
too, needs to be let go of if we're going to open our hearts to the new.
Apply a dose of gratitude. Thank the
experience for being in your life. Thank that ex, or that friend, or
that business, or that boss. Thank them over and over again in your
mind. Deliberately sit down and figure out what the lessons and gifts
were. If you can't see them, ask to be shown.
Move a step closer to letting go and
becoming free by being grateful for how that person or experience
enriched your life.
God, thank you for the past. Help me
let go with gratitude, so that I can live more fully and joyfully now.
*****
Letting Your Voice Be Heard
Writing Your Story by Madisyn Taylor
Writing your own story can provide an
outlet which can help purge any frustration, anxiety, or long-dormant
feelings.
Everyone, at one time or another, has
wanted to express his or her story. Writing a memoir to read privately,
share with family or friends, or publish is an emotionally satisfying
way to gain perspective on your experiences and to share your unique
voice. We’ve all experienced feelings and events in our lives that we
are longing to write down. Giving into that urge also can provide an
outlet which can help purge any frustration, anxiety, or long-dormant
feelings. No one else has to read it. You may even want to write your
story without reading it afterward and put it away to read in the
future. Satisfying the need to tell your story is not predicated upon
your writing ability. It does, however take effort to write down the
truth in detail. Your memories, captured on paper as descriptive
scenes, sights, sounds, and scents, may at first seem disconnected or
incomplete. But rest assured that you possess the ability to shape your
recollections into stories.
Writing your story is different from
journaling. Everyone wants to be heard and know that they matter.
Reading your story to others meets the human need to be heard. Writing
your story helps validate your life. We all want to know that what we
have to say matters. And when you finish writing, even you may be
surprised at what you have accomplished. Your story can encompass as
much or as little of your life as you prefer. You may surprise yourself
with new insights, or you may find yourself exploring your roots, your
identity, and your future through your words. Allow your writing to
guide you and write as truthfully as possible. Don’t worry about what
others will think of your personal journey, your style of writing, or
your words.
Research has shown that writing a
narrative filled with feelings and perceptions can create long-term
health benefits. As you write, remember to express compassion and
understanding toward yourself, particularly when writing about
traumatic events. If you are a young person, you can add to your life
story as you grow older. Your writing may even help family members know
you better or understand themselves more. Most importantly, in writing
your personal story, you are expressing yourself in a permanent way,
giving a gift to your future self, and letting your voice be heard.
Published with permission from Daily OM
*******************************************
One More Day
If you allow men to use you for your
own purpose, they will use your for theirs.
– Aescop
When we attend a party, isn’t it
always the person with the cast or someone who just had surgery who
gets all the attention? At first, when our health changes, we may try
to play other people for sympathy.
We finally begin to understand that
most of us have different needs. Ours are more permanent than the needs
of a person with a broken leg. Upon realizing this, we could become
angry that our needs aren’t being anticipated. After being ill for a
while, we realize it’s up to us to let others know what we are feeling
and what our needs are. Then we can look for understanding, not pity.
Exploiting the role of “sick person”
is one behavior I need to guard against. I will accept this as a
personal challenge.
*****
A Day At A Time
Reflection For The Day
The Program’s Fourth Step suggests
that we make a searching and fearless moral inventory of ourselves. For
some of us, no challenge seems more formidable; there’s nothing more
difficult than facing ourselves as we really are. We flee from one
wrong-doing after another as they catch up with us, forever making
excuses, pleading always that our virtues in other areas far outweigh
our flaws. Yet once we become willing to look squarely and
self-searchingly at ourselves, we’re then able to illuminate the dark
and negative side of our natures with new vision, action, and grace. Am
I willing to open my eyes and step out into the sunlight?
Today I Pray
May my Higher Power stop me in my
tracks if I am running away from myself. For I will never overcome my
misdeeds, or the flaws in which character which brought them about, by
letting them chase me. May I slow down and turn to face them with the
most trusty weapon I know … truth.
Today I Will Remember
I will not be a fugitive from myself.
*******************************************
Food for Thought.
Be Prepared
We need to be prepared for times when
we will be tempted to eat the wrong kind of food. This may mean eating
our planned meal before going to an event where the right food may not
be available. It may mean adjusting our meal schedule so that we can
wait to eat until after an event where the wrong kind of food is served.
In the past, we may have used the
excuse of not hurting someone's feelings in order to rationalize a
deviation from our food plan. No hostess should expect a guest to
consume food to which he or she is allergic. We alone are responsible
for what goes into our mouths. If we are faced with food, which will
activate our illness, it is better to be hungry than to eat what makes
us sick.
When we are willing to go to any
lengths to maintain abstinence, we can find a way to deal with
dangerous food situations. "No, thank you" is a very useful tool.
May I be prepared for times of
temptation.
*****************************************
One Day At A Time
JOY
“Joy is not in things, it is in us.”
Richard Wagner
Growing up in a household of people in
need of recovery, one of the things I learned early on is that things
can bring happiness. None of us realized that the happiness was very
temporary, never seeing us through what feeling we were wanting to
stuff or what hurt hole deep inside us needed filling. I had so many
feelings and so many holes inside me that I didn't have near enough
money for the things I needed. What hurting 7-year old in a sick family
does?
Given that, it seems natural that I
turned to food to help fill holes. Just another "thing," but at least
the fridge was always too full, and I didn't have to worry about the
money aspect.
But things caused pain too. I learned
that my parents gave more expensive and better things to those people
they liked more and wanted to please. I was not one of those people; my
brother was. I noted every gift and compared, and set myself up for
more hurt that could only be soothed in the kitchen because I didn't
know any other way.
The food "things" I ran to have caused
less joy in my life than any of the things I've bought. I've been fat
since I was four, torturing my body over the years by alternating
starvation with massive bingeing and with purging. I was never good
enough because I've never been thin enough except for that growth spurt
when I was nine.
Then I found the Twelve Steps. As a
result of working the Steps, I've found me. As a result of finding me
and learning to fill hurtful holes by feeling rather than with things
or food, I've truly found the joy that is in me.
One Day at a Time . . .
I will remind myself that things and
food do not bring happiness; joy is within.
~ Rhonda H. ~
*****************************************
Hour To Hour - Book - Quote
Just for Today. Day by Day. 24-hour
program. Don't use today, forget about yesterday and tomorrow. Only 24
hours at a time. One day at a time. Take a daily inventory. All of
these sayings are trying to enforce the idea that our program is a NOW
program. The sooner you live in the now, the sooner you will find
freedom.
Grant me the patience to live in this
hour by the principles that are growing in my heart.
I Will Live in My Body as Well as My Head
I cannot hold onto life any more than
I can hold onto a rain storm, a cloud or a sun set. I will not know how
to be, what to do or how to act if I am ever living in my head. I have
to live in my body, too, in the present, spontaneously part of the
moment with head and heart in balance so I can sense where I am and
where the current of life is taking me. So that we can be free of what
is in the way of manifesting our own good. So that we can live in the
present unencumbered with unresolved pain from the past. So that we can
stop repeating the same old dysfunctional patterns from our past in our
relationships in the present.
Emotional balance allows us to live in
this alive and ever changing present so that we can respond
spontaneously to any given moment or any given situation. So that we
have the inner balance to be responsive, flexible and alive. So that we
can live in the present.
Pocket Sponsor - Book - Quote
People in our society stress that we
ought to be happy. If you're not happy something is wrong, we are lead
to believe. Yet, unhappiness is not a symptom of sickness, it is an
expression of life, a natural reaction to situations we don't like.
When **** happens, you don't have to like it.
I will not be unhappy about being
unhappy.
Living in my head limits my
spontaneity.
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
People in our society stress that we
ought to be happy. If you're not happy something is wrong, we are lead
to believe. Yet, unhappiness is not a symptom of sickness, it is an
expression of life, a natural reaction to situations we don't like.
When **** happens, you don't have to like it.
I will not be unhappy about being
unhappy.
"Walk Softly and Carry a Big Book" - Book
If you live on the edge of the
program, you might fall off.
Time for Joy - Book - Quote
Today is a day of opportunities.
I am open and ready to find them all,
knowing that I am receiving all the guidance I need to be forward and
be happy.
Alkiespeak - Book - Quote
Seven days without a meeting makes one
weak. - Anon.
*****************************************
AA Thought for the Day
August 13
Defects
I am no longer willing to live with
the multitude of defects that characterized my life while I was
drinking.
Step Seven is my vehicle to freedom
from these defects.
- Daily Reflections, p.196
Thought to Ponder . . .
Life will take on new meaning.
AA-related 'Alconym' . . .
H J F = Happy, Joyous, Free.
~*~A.A. Thoughts For The Day~*~
Reprieve
"It is easy to let up on the
spiritual program of action
and rest on our laurels.
We are headed for trouble if we do,
for alcohol is a subtle foe.
We are not cured of alcoholism.
What we really have is a daily
reprieve
contingent on the maintenance of our
spiritual condition.
Every day is a day when we must carry
the vision of God's will into all of
our activities."
1976AAWS, Alcoholics Anonymous, p. 85
Thought to Consider . . .
This is a program of limitless
expansion.
The gate is wide but the road is
narrow.
*~*~*AACRONYMS*~*~*
P R O G R A M = People Relying On God
Relay A Message
*~*~*~*~*^Just For Today!^*~*~*~*~*
Not for Nothing
From: "Empty on the Inside"
When I was two weeks sober, a man's
nine-year-old daughter was killed by a drunk driver, and three days
later he was at a meeting saying he had to believe it wasn't for
nothing. That maybe one alcoholic would get sober because of it. As I
left that day, I found myself wondering what would have happened if
that had been my kids, or me? What would they remember about me? A
feeling came over me (I know now it was gratitude), and I realized that
I could call my children right then and tell them I loved them. That I
could show up when I said I would. That my word could be worth
something to them. That even though I might always just be "mom who
comes over on the weekends," I could be a good weekend mom. I had a
chance to move forward with them, forging a relationship built on a
foundation of God and Alcoholics Anonymous, rather than always trying
to make up for the past. One year later I was able to share with that
man that maybe it hadn't been for nothing, because my life changed that
day.
2001, AAWS, Inc., Alcoholics
Anonymous, page 520
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"If we fail to 'repair,' we can only
impair."
June 1945
"On the Eighth Step,"
Step By Step
*~*~*~*~*^ Big Book & Twelve N'
Twelve Quotes of the Day ^*~*~*~*~*
"Everybody knows that those in bad
health, and those who seldom play,
do not laugh much. So let each family
play together or separately as
much as their circumstances warrant.
We are sure God wants us to be
happy, joyous, and free."
~Alcoholics Anonymous, 4th Edition,
The Family Afterward, pg. 132~
“Follow the dictates of a Higher
Power and you will presently live in a new and wonderful world, no
matter what your present circumstances!”
Alcoholics Anonymous p. 100
“Having reduced us to a state of
absolute helplessness, you now declare that none but a Higher Power can
remove our obsession.”
-Twelve Steps and Twelve Traditions
p. 25
Misc. AA Literature - Quote
While drinking, we were certain that
our intelligence, backed by will power, could rightly control our inner
lives and guarantee us success in the world around us. This brave
philosophy, wherein each man played God, sounded good in the speaking,
but it still had to meet the acid test: How well did it actually work?
One good look in the mirror was answer enough.
My spiritual awakening was
electrically sudden and absolutely convincing. At once I became a part
- if only a tiny part - of a cosmos that was ruled by justice and love
in the person of God. No matter what had been the consequences of my
own willfulness and ignorance, or those of my fellow travelers on
earth, this was still the truth. Such was the new and positive
assurance, and this has never left me.
Prayer for the Day: God, Help me to see myself as I truly am.
I know I won't always like what I see, so give me the courage to keep
going. Grant me understanding, as I need to figure out why I feel the
way I do sometimes God, please fill my heart with compassion. I need
forgiveness, but I also need to forgive, and that just doesn’t come
easily to me. Please Lord, fill my heart with love. Let me love as You
do, so that I may get better and serve You. God, I want to do this
right and I need your help today. Amen.